.png)
HEY! I'M Caity B
Hey, I’m Caity B - dietitian, ex-gymnast and ice cream sob!
I work with busy, active individuals seeking weight loss without the pressure of perfection and upheaval of unrealistic diets. I don’t believe in telling you what to eat, but teaching you HOW.
​
Life is hectic enough without the added stress of turning your world upside to follow a diet. Instead, I will work collaboratively to create a nutrition plan that weaves seamlessly into your busy life, helping you not just achieve, but maintain your health goals. I specialise in nutrition for weight loss, performance and overall wellbeing!
Ready to feel empowered with the knowledge and tools to confidently take control of your health journey? Come for sustainable weight loss, but leave with so much more!
WHERE IT ALL Began
When I started uni, I quickly became familiar with the overwhelming task of balancing healthy eating with a jam-packed schedule, while appearing to have my sh*t together -I mean I was studying to be a dietitian after all!
​
It seemed like all the nutrition advice out there was either too strict or too time-consuming—packed with complex recipes and demanding huge changes to my daily routine.
And I wasn't alone. Over the years, I've seen similar frustrations in those wanting sustainable weight loss. They knew what to eat but struggled with HOW to apply this to their busy lives without it feeling like a chore.
​
That's why I took a different route. I work closely with busy individuals to understand their dynamic lifestyle and develop nutrition plans tailored to them. It’s not about overhauling your life; it's about integrating smart, sustainable choices into your daily grind, so you can stay on track without the stress.
MY Accreditation
.png)
Accredited Practising Dietitian through Dietitians Australia
Povisional sports dietitian through Sports Dietitians Australia
Level 1 Anthropologist through the International Society for the Advancement of Kinanthropometry (ISAK)
Accredited in the low FODMAP Diet for IBS through Monash University
Certificate 3 and 4 in personal training through Fit College
.png)
CLIENT TESTIMONIAL
LET'S Work
TOGETHER!
My mission is to empower busy individuals to achieve their health goals with strategies that are practical and adaptable. I will teach you not just what to eat but HOW to make those choices work seamlessly in your life.
​
See how we can work together to make living healthy feel effortless!